IT'S TIME TO HEAL

About

Hi I'm Amy Lawrence, I am committed to helping you achieve your health goals through a root cause wellness approach. My educational journey includes a Bachelor of Science in Dietetics, as well as completing an extensive certification program as an integrative health practitioner. My ongoing commitment to learning insures that you receive the latest in effective health strategies. My approach is personal, as I once stood where you stand today navigating the often overwhelming world of health improvement.

From Struggle to Search

Like many of my clients, my journey into natural health began with my own struggles. For years, I dealt with chronic inflammation, weight challenges, low energy, and ongoing health concerns. I was left without clear answers or lasting relief. I knew there had to be a better way.

Discovering a Better Way

That search led me to a degree in Dietetics, but that was only part of the picture. When I learned I could become an Integrative Health Practitioner using Functional Medicine, Integrative Health, Ayurveda, Nutrition, the picture became clearer. I became my own test subject: running at-home labs, experimenting with protocols, detoxing, and rebalancing until I finally felt like myself again. What I discovered changed everything: true health isn’t about covering up symptoms. It’s about restoring balance, giving the body the environment it needs, and addressing the root causes of dis-ease.

Turning Healing Into a Mission

Now, I use everything I’ve learned to help others from busy professionals, parents, athletes, individuals with chronic health challenges or just those that have been told feeling bad is part of aging process . Every client I work with begins with lab testing, reset protocol, coaching session creating a strong foundation for healing. From there, I design customized protocols to help clients regain energy, improve digestion, balance hormones, support longevity, and feel empowered. My mission is to guide others toward vibrant, sustainable health.

Certifications & Accreditations

  • Certified Health Coach & Integrative Health Practitioner, Level 1, Level 2

  • Bachelor of Science in Dietetics and Food Administration, CSULB

What Our Clients Say

Real stories from people who transformed their health

★ ★ ★ ★ ★

“I just wanted to tell you how much the detox started me on a weight loss I have not experienced for some time!! It makes the trip a lot easier, because I can fit in my clothes.”

Deb - Health Coaching Client
★ ★ ★ ★ ★

"I like to challenge myself and break up my eating patterns so that I can make better choices moving forward, and this gave me the opportunity to reset. The directions were easy to follow. The protocol was reasonable not too extreme, but very effective The product tasted good. I didn’t expect it to, but it was much better than I thought it would be and overall I felt like I had more energy."

Jennifer - Health Coaching Client
★ ★ ★ ★ ★

"Amy was very helpful in identifying my health issues and providing solutions towards more energy, a clear mind, and healing. The detox is a great solution to ‘re-start’ your body and identify foods they provide good health and not inflammation."

Robert - Health Coaching Client

“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”


- Amy Lawrence